Amount of 20:5 n-3 (EPA) in Mayonnaise, made with tofu

Fats and Oils

In 100 g (Grams) of Mayonnaise, made with tofu there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Mayonnaise, made with tofu.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Mayonnaise, made with tofu

Mayonnaise, made with tofu is a type of Fats and Oils. The most significant nutrients in Mayonnaise, made with tofu are listed below.

Water 56.33 g 56.33%
Energy (calorie) 322 kcal
Energy (joule) 1348 kJ
Protein 5.95 g 5.95%
Total lipid (fat) 31.79 g 31.79%
Ash 2.87 g 2.87%
Carbohydrate, by difference 3.06 g 3.06%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 0.85 g 0.85%
Calcium, Ca 53 mg 0.05%
Iron, Fe 0.27 mg
Magnesium, Mg 52 mg 0.05%
Phosphorus, P 49 mg 0.05%
Potassium, K 66 mg 0.07%
Sodium, Na 773 mg 0.77%
Zinc, Zn 0.4 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.399 mg
Selenium, Se 1.6 µg
Fluoride, F 0.4 µg

Nutrients in Mayonnaise, made with tofu